Panchakarma, meaning 'five actions,' is a powerful Ayurvedic cleansing and rejuvenation program designed to remove deep-seated toxins from the body and restore balance to the doshas. It involves a series of preparatory procedures (Purva Karma), main cleansing therapies (Pradhana Karma), and post-treatment care (Paschat Karma). The five main therapies typically include Vamana (therapeutic emesis), Virechana (purgation), Basti (medicated enema), Nasya (nasal administration), and Raktamokshana (bloodletting, less common today). These treatments are always administered under the guidance of a qualified Ayurvedic physician and are highly individualized. Benefits include improved digestion, enhanced immunity, reduced stress, and increased vitality, leading to a profound sense of well-being.
